"Lifestyle"
3 Rounds
600 Meter Row
30 Box Jumps
15 Dumbbell Deadlifts

"You"
3 Rounds
12 Chest to Bars
9 Bar Over Burpees
6 Front Squats
Rest 5 Minutes
36 Chest to Bars
27 Bar Over Burpees
18 Front Squats

"We're Good"
AMRAP 15
35 Sit Ups
15 Right Arm Push Press
15 Left Arm Push Press

"Save Your Tears"
5 Rounds
20/15 Calorie Bike
30 Lunges
12 Pull Ups
Rest 3 Minutes

"What Other People Say"
AMRAP 20
800 Meter Run
40 Double Unders
20 Push Ups

Tomorrow Mon 2/15: No 5:30a or 6p

"Way Down"
With a Partner
5 Rounds
30 Calorie Bike
50 Sit Ups
30 Kettlebell Swings
20 Burpees

"Open 20.4"
30 Box Jumps
15 Clean and Jerks
30 Box Jumps
15 Clean and Jerks
30 Box Jumps
10 Clean and Jerks
30 Pistols
10 Clean and Jerks
30 Pistols
5 Clean and Jerks
30 Pistols
5 Clean and Jerks