“Gitty Up”
30 Snatches (115/80)
800 Meter Run
30 Snatches (115/80)
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HELPING OUR MEMBERS PURSUE BETTER SINCE 2013
“Gitty Up”
30 Snatches (115/80)
800 Meter Run
30 Snatches (115/80)
Post Time to Comments.
Comments are closed.
“Gitty Up” – 12:45 Rx
Endurance WOD – :35/:40/:39/:41/:44/:43/:45/:46/:45/:46
Good job getting all 10 sprints in!
Gitty Up – 13:08 40# – awesome to be back with the morning crew!
“Gitty Up” 10:30 (105#)
Dave… soooo close to 115! Get it man!
“Gitty Up” 12:50? 45#
Gitty Up: 8:31 (I think. Whatever’s on the board is right.) with 65# power cleans.
Gitty up – 12:09 65#
Body totally smoked today and it’s only Wed!!
Gitty up14:42 rx
12:12 @ 95#, this smoked me after doing the endurance class.
Endurance class :35/:40/skip/:37/:38/skip/:39/skip/:39/:39
“Gitty Up” 12:35 (95#)
Gitty Up: 11:53@ 85#
10:54 95# and row subbed for run
11:04 rx. Can still feel yesterday today.
10:03 95#
SO HAPPY TO BE BACK TODAY! Thanks for the encouragement at the end … yes even you mom 🙂 today was brutal for me. Great job at 6:30 everyone!!
7:59 RX
“Gitty Up” 10:23 (75#)
Gitty Up: 9:54ish, 750m row subbed for run, 45#
11:17 65#
12:48