WOD: Wed 01.29.2014 “Flashback” Mel2014-01-28T17:11:39-05:00 Eddie“Flashback” 3 Rounds: 7 Dumbbell Push Presses (45/35) 7 Weighted Strict Pull Ups (45/35)Post Times to Comments. Share this post with friends!FacebookXLinkedInEmail Related Posts