No Intro Class
“Va Va Voom”
3 Rounds:
20 Alternating Dumbbell 1-Arm Snatches (55/45)
40 Meter Shuttle Sprint
60 Double Unders
Post Times to Comments.
No Intro Class
“Va Va Voom”
3 Rounds:
20 Alternating Dumbbell 1-Arm Snatches (55/45)
40 Meter Shuttle Sprint
60 Double Unders
Post Times to Comments.