WOD – Sat, Feb 21
ENDURANCE
1-time exercise (Calories)
AMRAP 25
With a Partner
P1: Max Calorie Row
P2:
12 Front Squats
10 Toes to Bar
12 Reverse Lunges
10 Burpees Over Bar
GOALS + GUIDANCE: While one partner is rowing, the other complete the 12 front squats, toes to bar, reverse barbell lunges, and burpees. Partners will switch places when a round is completed. Your score is calories.