WOD – Tue, Jul 29

INTERVALS
“Team Tosh” (Time)

In Teams of 2
3 Rounds:
200 Meter Run
400 Meter Run
600 Meter Run
*One person works at a time

MVx: 100, 200, 300

GOALS + GUIDANCE: Grab a buddy, and complete the workout you-go-I-go style. One athlete works at a time. Rest the time it takes a partner to complete an interval. The athlete who goes second has less rest after the 600m. Record total time with a target of sub 35 minutes.