With a Partner
AMRAP 20
4 DB Deadlifts
3 DB Hang Cleans
2 DB Front Squats
1 Devil’s Press
*alternate rounds with your partner

MCx: 50/35
MAx: 35/20
MVx: 25/15

GOALS + GUIDANCE: Attack this workout you-go-I-go style, where one partner completes a full round then tags the other in. Each round is short but fast, so aim to move unbroken through all the movements. The structure gives you built in rest, so push the pace when it’s your turn, then recover while your partner works. Target 20 rounds total!