NEWS
- *NEW* You asked. We are listening. Please cast your vote for a third barbell club time and day. Currently, we are planning barbell club #1 on MONDAYS at 7:30p, #2 on THURSDAYS at 6:30a and now we are considering a 3rd class. Click HERE to vote.
- LABOR DAY WEEKEND SCHEDULE:
- Saturday 9/2 – Normal Schedule (7a, 8a and 9a)
- Sunday 9/3 – Closed
- Monday 9/4 – ONLY 7a and 9a Classes
- TEEN CLASSES: Tuesday, Wednesday and Thursday at 4:30pm. All the fun starts THIS TUESDAY 8/29
WOD
“Look What You Made Me Do”
AMRAP 20:
20 Kettlebell Swings (53/35)
Shuttle Sprint (5/10/15)
15 Burpee Box Jumps (24/20)
Post Rounds to Comments.