• BARBELL CLUB: Sat 5/20 at 10a
• BEGINNER PULL UP CLINIC: Sun 5/21 at 9a. Sign up at desk
• YOGA: Sun 5/21 at 4:30p. Sign up at desk

“Regional WOD 4”
60′ Handstand Walk
10 Toes to Bar
10 Deadlifts (225/155)
60′ Handstand Walk
12 Toes to Bar
12 Deadlifts (225/155)
60′ Handstand Walk
14 Toes to Bar
14 Deadlifts (225/155)
60′ Handstand Walk
16 Toes to Bar
16 Deadlifts (225/155)

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Movement Challenge:
50 Burpees for time