NEWS
- BARBELL CLUB: TODAY!
- #3GoalsToBetter Clinic: TOMORROW Sunday, Dec 18th, is the RUNNING clinic. Click HERE for details
- HOLIDAY SCHEDULE:
- Sat 12/24 – ONE class at 8a
- Sun 12/25 – CLOSED
- Mon 12/26 – Open Gym 9-11a
- Sun 1/1 – CLOSED
WOD
“Fran”
21-15-9
Thruster
Pull Up
Thruster
1 Rep
Post Time and Weight to Comments. Compare Scores HERE.