WOD: Thu 07.21.2016 “Paranoid” Mel2017-03-31T16:28:31-04:00 HB LIsa!WOD“Paranoid” 20 Burpees 20 Hang Squat Snatches (135/95) 20 Bar Muscle Ups 20 Hang Squat Snatches (135/95) 20 BurpeesPost Time to Comments.Compare Scores HEREShare this post with friends!FacebookXLinkedInEmail