DAYBREAK TEE SHIRT & PROGENEX SHAKER BOTTLE w/PROGENEX GOODIES to the member who most accurately predicts Open WOD 16.4. Post your guess as a comment below. To post to this page, click the “Web Log In” button in the upper right and log in or register. Only comments made prior to 7:30PM ET will be considered. Good luck!!!

Rules: Must be a member. Must post specific reps, rounds, weights and/or time domain. Be as specific as possible.

“Luck”
AMRAP 17
17 Kettlebell Swings (53/35)
17 Sit Ups
17 Box Jumps (24/20)
17 Calorie Row

Post Rounds to Comments.

Compare Scores HERE *last time we did push ups instead of sit ups