NEWS
12:30p, Open Gym and Night Classes are a GO!!
Water has been turned on and we’re back in business. Join us for the remaining regularly scheduled classes.
TO BE NOTIFIED OF ALL SCHEDULE CHANGES BY TEXT, click on the “Account Info” button to the right, and find the “manage text messaging” button at the bottom right side of your profile page. Enter your mobile number and you’ll be notified of any and all schedule changes!
WOD
21-15-9
Deadlift (225/155)
Box Jump (24/20)
Handstand Push Up
Compare Scores HERE
Post Time to Comments.
BARBELL CLUB
Snatch
5×3
From above the knee
Hang Snatch + Snatch
4 x 1