WOD: Thu 08.27.2015 “Cement Mixer” Mel2017-03-31T16:29:22-04:00 CommunityNo Barbell Club or Endurance This Week!WOD“Cement Mixer” 7 Rounds on the 3 Minute: 400 Meter Run 12 Toes to BarPost Time to CommentsShare this post with friends!FacebookXLinkedInEmail