WOD: Thu 07.30.2015 “Scar Tissue” Mel2017-03-31T16:29:24-04:00 Happy Birthday Manchester and Sarah!NewsLourdes featured in the Boston Globe!Please remember to fill out our member survey! If you’ve already done so, thank you!WOD“Scar Tissue” 15-12-9-6-3 Hang Power Snatch (115/80) Overhead SquatCompare Scores HEREShare this post with friends!FacebookXLinkedInEmail