REMINDER

  • No Yoga this week (Wed or Sat)
  • Join us this Friday, June 26th, after the 5:30p class for a potluck food and beverage send off for Coach Kate!
  • AND…. XL tee shirts are in. Get them now!

WOD

“Alone Together”
100 Hang Power Cleans (115/80)
*Each time you put the bar down, you must run 200 meters

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