WOD: Fri 06.12.2015 “Griff”

2017-03-31T16:29:28-04:00
  • Anne Marie

Reminder

ONLY TWO CLASSES SATURDAY: 8AM WOD and 10:15 YOGA

TEAM COMPETITION & SOCIAL ON SATURDAY: Athletes arrive by 2:30p. Social Starts at 5:30p. All information can be found HERE

WOD

“Griff”
2 Rounds:
800 Meter Run
400 Meter Run Backwards

Post Time to Comments.

Compare Scores HERE

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