Workout of the Day (WOD) & News

WOD: Sat 03.08.2014 “Griff”

Mel2014-03-07T17:09:22-05:00

“Griff”
2 Rounds:
800 Meter Run
400 Meter Run Backwards

Post Time to Comments.

3 Comments

Rap Sat 03.08.2014 at 6:38pm
11:47
Chris W Sat 03.08.2014 at 7:15pm
Griff: 11:31
RichL Mon 03.10.2014 at 12:00pm
11:48

Comments are closed.

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