“Bounce”
21-15-9 Power Snatch (95/65)
42-30-18 Double Under
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HELPING OUR MEMBERS PURSUE BETTER SINCE 2013
“Bounce”
21-15-9 Power Snatch (95/65)
42-30-18 Double Under
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Around 7:45? with 35#. Need some serious work on my snatch! They all felt different. DU’s got better with each round
5:53 RX. Snatches felt better later on with better form. Double unders need massive amounts of work.
7:40 – 55# hang power snatch