All members will very soon receive our Winter Newsletter with information on and a link to our 3rd Annual Member Survey. For those of you who have been with us for a while… you know what to do. For those new to Daybreak, this is a very important tool for us to better ourselves based on your feedback. Please be honest. The good, the bad and the ugly are fair game.

If you […]

Admit it. You probably don’t give much thought to what’s happening between the ears each time you come into the box. We reference “positivity” on our lounge poster, we’re always helping members avoid “excuses” when things just don’t go their way in a WOD, and we often talk about getting comfortable with the uncomfortable.

What does that mean, you ask? Well, think about how you might feel when you click refresh […]