OPEN GYM: Sunday 11a – 1p

Rap2015-03-14T19:15:55-04:00

Come on in to try your hand at 15.3, do it again… or give yesterday’s WOD a go.

4 Comments

Bill Sun 03.15.2015 at 6:32pm
Good one w/ Conroy, Dustin, Zev & David today.
5 rounds
20 cal row
15 hang power cleans (95#)
10 toes to bar
5 burpees
14:26
- Dustin Sun 03.15.2015 at 8:19pm
  that was brutal… fun workout before vacation with you guys
zdn Sun 03.15.2015 at 9:05pm
great workout. thanks fellas. 16:40
mcontessa Mon 03.16.2015 at 11:53am
First day of my hatch completed 🙂 Felt good to do something on a sunday for once besides eat and get fat all day

Comments are closed.

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