Reminders:
- 8:30am Classes Start This Week
- Specialty Class at 4:30pm M,W, F for June is Olympic and Power Lifting
- Nutrition Challenge Announced. See post HERE
- Teens Class Coming Soon! Tue/Thu at 5:30p
“What You Want”
Every Minute on the Minute For 14 Minutes:
Odd: 3 Hang Squat Cleans (Heavy)
Even: 10 Chest to Bar Pull Ups
Post Weight to Comments.