Marathon Monday Schedule
April Break Schedule

Bulgarian Split Squat
4 x 10/10

"Someone Said"
5 x on the 3 Minute
10 DB Bench
12 Goblet Squats
14 Cal Row

Marathon Monday Schedule
April Break Schedule

"Without You"
3 Rounds:
400 Meter Run
21 Box Jumps
12 Cleans

"We Can't Be Friends"
5 Rounds
500/400 Meter Row
50 Squats
Rest 2 Minutes

"IE1 2021 Games Kinda"
With a Partner
50 Toes to Bar
1 Mile Run
50 Toes to Bar
1 Mile Run
50 Toes to bar

Bench
5-3-3-2

Strict Pull Ups
50 for time each break do
10 BB Press
10 BB Curls
10 Cal Bike