2018 HOLIDAY SCHEDULES
Holiday Schedules for both Acton and Wayland! >
NEWS: Inaugural 1000 CLUB Announced and our third 500 CLUB!
We are excited to announce our inaugural class into the elite 1000 CLUB! This club is reserved to those who have made the commitment to get their butts through our doors over one thousand times. That’s the equivalent of wodding for 3 years straight! And we’ve only been open for 5 years! We’ll be handing out newly-designed “1000 Club” tees or tanks to these members and be sure to give […]
NEWS: Daybreak Passports are here!
New DAYBREAK PASSPORTS are here! If you’d like to get your WOD on at either Acton or Wayland facility, we’ve made it easy for you with new attendance packs. If you’re a monthly member at either gym, simply purchase an attendance pack to the sister gym. You’ll get 10 visits valid for up to one year. Eezy peezy…
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NEWS: New Shoulder Health & Mobility System!
We are excited to announce that a new shoulder health and strengthening system has been added to the Daybreak equipment arsenal.
You’ll now see 2 new shoulder stations located on the back rig. We’ve added the Crossover Symmetry system to improve shoulder strength and balance, increase mobility and rehab painful or recovering shoulders. The bands and exercises target common deficiencies and muscle imbalances to improve movement and athletic performance. Each […]
Chalk Talk: Integrity
Admit it... you shaved a rep.
EVENT: Daybreak’s 4th Annual Holiday Bash!
THE ANNOUNCEMENT
Now that the craziness of the holidays are over and you’ve had a chance to recoup, we invite you to celebrate the new year and your new fitness with us at our 4th annual Holiday Bash. You’ll be surprised how well your fellow WOD-mates clean up (see photo)!
We have a lot to be thankful for, so to express our appreciation to all our members, we’re catering another holiday party at one of our favorite watering […]
2018 BUILD into the New Year Nutrition Challenge!
WHEN
Five, count ’em, five glorious weeks!
The challenge starts on Wednesday, January 10th through Tuesday, February 13th.
You have a little work to do before the challenge starts on Wednesday… read below to learn more.
WHY
Nutrition, it’s the foundation of your fitness journey. Whether you’re seeking to increase energy, decrease bodyweight or body fat, improve sleep, decrease digestive issues, decrease allergies or asthma, or a combination of it all… NUTRITION (when coupled with […]