NEWS
- NO Yoga TODAY Sat 9/26
- DAYBREAKERS getting it done this weekend!
- Best of luck to Karen P who is competing with her husband Chuck at CrossFit EXP today! Come show your support!
- Best of luck to Tony P who has been training hard and smart to race the mountain bike Vermont50 on Sunday!
- Daybreak’s buddy, Cashton, helps organize the Holdenwood Trail Run THIS SUNDAY! Bring the family for a Kid’s fun run and then test yourself on the hilly course. We believe each finisher gets a free beer.
WOD
AMRAP 20:
5 Handstand Push Ups
10 Pistols
15 Pull Ups