“Barbara”
5 Rounds:
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Air Squats
Rest 3 Minutes

Post Total Time to Comments. Compare scores HERE.

3 rounds:
500m, rest 1 min
400m, rest :45
300m, rest :30
200m
rest 3 min between rounds

Snatch 6×3 at 75%

Back Squat 7×3 88%