• EVENT: #3goalstobetter clinic THIS Sunday 10/30 from 9-10a. Details HERE.
• EVENT: We  reserved a theatre for our friends and their families (13+ seems to be the appropriate age) to see Embrace, a powerful documentary on changing our thinking about body image. If you would like to join us, click HERE. It’s a topic we take very seriously in our household. The more informed we are, the better…

Skill Session
Muscle Ups

“Diane”
21-15-9
Deadlift (225/155)
Handstand Push Up

Post Time to Comments. Compare Scores HERE

Row 10K