WOD
AMRAP 20:
5 Handstand Push Ups
10 Pistols
15 Pull Ups
Post Rounds to Comments.
Compare Scores HERE
ENDURANCE
1600m run
25 walking lunges
1200m run
25 walking lunges
800m run
25 walking lunges
400m run
25 walking lunges
Post Rounds to Comments.
Compare Scores HERE
1600m run
25 walking lunges
1200m run
25 walking lunges
800m run
25 walking lunges
400m run
25 walking lunges