“Oh No You Didn’t”
AMRAP 5
Squat Clean and Jerk (165/110)
Rest 5 Minutes
AMRAP 7
Burpees
Post Reps for both AMRAPs to Comments.
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Cash is "working from home" tomorrow and will be taking 9:30a. Come WOD with him!
Cash is "working from home" tomorrow and will be taking 9:30a. Come WOD with him!
“Oh No You Didn’t”
AMRAP 5
Squat Clean and Jerk (165/110)
Rest 5 Minutes
AMRAP 7
Burpees
Post Reps for both AMRAPs to Comments.