"I'm Irish Don't Kiss Me"
4 Rounds
20 Dumbbell Snatch
10 1-Arm Overhead Lunges
20 Goblet Squats
10 1-Arm Overhead Lunges
20 Dumbbell Snatch
Rest 2 Minutes

"Summer Renaissance"
10 Rounds
200 Meter Run
3 Wall Walks
4 Toes to Bar
5 Box Jumps

St.Patty's Day Potluck + Game Night
RSVP by today

"Open 24.3"
5 Rounds
10 Thrusters
10 Chest to Bar
Rest 1 Minute
5 Rounds
7 Thrusters
7 Bar Muscle Ups

St.Patty's Day Potluck + Game Night
RSVP by TOMORROW

"Ameoba"
AMRAP 20
1 Power Clean
1 Front Squat
300 Meter Run

St.Patty's Day Potluck + Game Night
RSVP by Fri 3/15

"Prada"
50-40-30-20-10
Russian KB Swing
Sit Ups
500/400 Meter Row