Marathon Monday Schedule
April Break Schedule

"Sidewalk...ish"
7 Rounds
10 Sumo Deadlift High Pulls
3 Wall Walks

Marathon Monday Schedule
April Break Schedule

"Hey, Hey"
10 Rounds
4 Strict Pull Ups
5 Toes to Bar
6 Hang Power Snatch
7/5 Calorie Bike

Marathon Monday Schedule
April Break Schedule

"Down the Block"
AMRAP 15
15 DB Deadlifts
15 DB Step Ups, 20"
15 DB Sit Ups

Marathon Monday Schedule
April Break Schedule

Bulgarian Split Squat
4 x 10/10

"Someone Said"
5 x on the 3 Minute
10 DB Bench
12 Goblet Squats
14 Cal Row

Marathon Monday Schedule
April Break Schedule

"Without You"
3 Rounds:
400 Meter Run
21 Box Jumps
12 Cleans