WOD: Tue 10.20.2015 “Open WOD 11.5…Kinda”

NO Barbell Club TONIGHT!

"Open WOD 11.5...Kinda"
AMRAP 15 of an Up Ladder:
3 Power Cleans (135/95)
3 Toes to Bar
3 Wall Balls (20/14) to Target (10/9)
6 Cleans
6 Toes to Bar
6 Wall Balls
9 Cleans
9 Toes to Bar
9 Wall Balls
Etc…

2017-03-31T16:29:08-04:00