WOD: Sat 10.19.2013 “Luke”
"Luke"
AMRAP 5:
4 Power Cleans (155/105)
24 Double Unders
10 Pull Ups
"Luke"
AMRAP 5:
4 Power Cleans (155/105)
24 Double Unders
10 Pull Ups
"Bounce"
21-15-9 Power Snatch (95/65)
42-30-18 Double Under
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