NUTRITION CHALLENGE: #800gchallenge
#800GCHALLENGE For those new to Daybreak (and as a reminder for you Daybreak vets), our nutrition challenges are never about crash diets, temporary [...]
10 Day Nutrition Challenge: The Kick Off to Summer
THE RULES What you can eat: Vegetables — Lettuce, spinach, kale, brussels, cauliflower, broccoli, peppers, cucumber, carrots, tomatoes, white potatoes, sweet potatoes, corn on the [...]
HOLIDAY PARTY: THU, JAN 24th at Battleroad Brewery
IT’S COMING: Holiday Party!! Just when you thought the holiday crazies are over, we’re gearing up for our annual POST holiday party. So, put it [...]
EVENT/NEWS: NEW-trition Challenge 2019
THE DAYBREAK NEW-TRITION CHALLENGE The NEW year brings yet another NEW-trition challenge. For those new to Daybreak (and as a reminder for you Daybreak [...]
EVENT: Internal Team Competition + Social
SAVE THE DATE: INTERNAL THROWDOWN & SOCIAL
SATURDAY NOV 3 - 1PM WODS - 3PM SOCIAL
Teams + ALL WODS Posted...
NEWS/EVENT: Halloween 5K
ABOUT THE RACE If you’re sitting around this Sunday watching Football (or in our case watching soccer upon soccer upon soccer game), sign [...]
NUTRITION CHALLENGE: Back To Basics
Sept 4th-Oct 4th
QUALITY FOODS challenge...
EVENT: Daybreak’s 4th Annual Holiday Bash!
THE ANNOUNCEMENT Now that the craziness of the holidays are over and you've had a chance to recoup, we invite you to celebrate the new year and your new fitness [...]
2018 BUILD into the New Year Nutrition Challenge!
WHEN Five, count 'em, five glorious weeks! The challenge starts on Wednesday, January 10th through Tuesday, February 13th. You have a little work [...]
EVENT: McCrae James Williams Foundation Fundraiser
On SATURDAY, DECEMBER 16, Daybreak CrossFit will be honoring McCrae Williams, son of long time Daybreak CrossFit member, Chris Williams. We are partnering with McCrae’s family to host the “MW3” Hero WOD where ALL donations will benefit the McCrae James Williams Foundation. Click to read more.