Today's our Hannukah WOD!
Wear festive attire/colors

"8 Crazy Nights"
8 Rounds
4 Front Squats
8 Chest to Bars
32 Double Unders
Rest 1 Minute

TODAY: Half Marathon Row at 7:30a
Rise-N-Grind at 8:30a

"Relish"
2 Rounds
100 Meter Goblet Carry
800 Meter Run
60 Lunges
40 Hollow Rocks
20 Handstand Shoulder Taps

TODAY: Final day to give back...
SUNDAY: Half Marathon Row

"Deadline"
3 Rounds
4 Jerks
5 Hang Power Cleans
40 Push Ups
50 Sit Ups
Rest 3 Minutes

TODAY: Final Day to give back
SUNDAY: Half Marathon Row

Row Sprints
10 x 500/400 Meters
rest 2 minutes

TOMORROW: Last day to give back
SUNDAY: Half Marathon Row

"Tough Angle"
7 Rounds
15 Russian KB Swings
:45 Max Calorie Bike
Rest 2 Minutes