"We Built This City"
8 Rounds
4 Toes to Bar
8 Box Jumps
16 Cal Row

Games + Food
Friday 3/22
RSVP by Fri 3/15

"DB Linda with a Twist"
10-9-8-7-6-5-4-3-2-1
Deadlift
Floor Press
Hang Squat Clean
Calorie Bike

"Feels Like Forever"
With a 30 Minute Clock
2 Minute Bike
2 Minute Row
1 Minute Hollow Hold
:30 Dead Hang
:30 Handstand Hold

"Plutonic"
AMRAP 40
200 Meter Run
20 Hand-Release Push Ups
20 Pull Ups
20 KB Swings
50 Sit Ups