ABOUT THE RACE
If you’re sitting around this Sunday watching Football (or in our case watching soccer upon soccer upon soccer game), sign up for the Sudbury Halloween 5K! The race is Sunday, October 28th at Haskell Field in Sudbury. Come out and run with the Daybreak CrossFit crew (who usually roll about 10-20 deep) that has supported this great community race each of the last 5 years. Details and registration are HERE.
Note: To sign up, scroll down […]
Sept 4th-Oct 4th
QUALITY FOODS challenge...
THE ANNOUNCEMENT
Now that the craziness of the holidays are over and you’ve had a chance to recoup, we invite you to celebrate the new year and your new fitness with us at our 4th annual Holiday Bash. You’ll be surprised how well your fellow WOD-mates clean up (see photo)!
We have a lot to be thankful for, so to express our appreciation to all our members, we’re catering another holiday party at one of our favorite watering […]
WHEN
Five, count ’em, five glorious weeks!
The challenge starts on Wednesday, January 10th through Tuesday, February 13th.
You have a little work to do before the challenge starts on Wednesday… read below to learn more.
WHY
Nutrition, it’s the foundation of your fitness journey. Whether you’re seeking to increase energy, decrease bodyweight or body fat, improve sleep, decrease digestive issues, decrease allergies or asthma, or a combination of it all… NUTRITION (when coupled with […]
On SATURDAY, DECEMBER 16, Daybreak CrossFit will be honoring McCrae Williams, son of long time Daybreak CrossFit member, Chris Williams. We are partnering with McCrae’s family to host the “MW3” Hero WOD where ALL donations will benefit the McCrae James Williams Foundation. Click to read more.