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HELPING OUR MEMBERS PURSUE BETTER SINCE 2013|info@daybreakfit.com
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NEWS: Congrats to our Daybreak Athletes!

We are proud of all of those who completed the 2021 CrossFit Open and a special CONGRATS to those moving to the next round!

Rap2021-04-02T11:25:32-04:00
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NEWS: The 2021 CrossFit Open is Here!

The CrossFit Open is upon us... learn more about what it is, why we care and how you can participate!

Rap2021-03-29T09:39:08-04:00
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WELLNESS WEDNESDAY: Respect the Rest Day

Rest Days... yeah, they're a thing. Read why we ALL need our deliberate rest and recovery days.

Mel2021-02-17T09:29:54-05:00
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WELLNESS KICK START: A Few of the Highlights – Pancho + Kristin

What's working?
What are your results?
What's next?

Mel2021-02-10T20:01:54-05:00
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WELLNESS KICK START: A Few of the Highlights – Emily + Michelle

What's working?
What are your results?
What's next?

Mel2021-02-10T13:22:25-05:00
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MEMBER QUICK LINKS:

Wodify Info

Click the Wodify image above to login to your Wodify account. There you can change your payment method, get invoices, sign up for alerts, book your spot in class, and track your score! Better yet get the Wodify mobile app for APPLE IOS or for ANDROID!

Class Schedule & RSVP

Our current class schedule and reservations instructions can be found HERE.

Run/Bike/Row/Ski Conversions

We’ve built this conversion table to help you modify workouts based on equipment availability. Click image below to enlarge.

Lift and 1RM Calculator

Use our handy dandy ONLINE CALCULATOR to determine your 1 rep max, 3 rep max or 10 rep max… or find a % of your 1 rep max for optimal and safe weight selection in your workouts.

Home & Travel WODs

Anywhere. Anytime. Little (or no) equipment needed.

Box Life

ADVICE, MUSINGS, and UNCONVENTIONAL WISDOM from our years of coaching, fitnessing, operating a box, and competing in the world of CrossFit.

Member Bylaws

These are the GUIDING PRINCIPLES behind Daybreak’s tight-knit and inclusive community!

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PHONE WALLPAPERS

GET IN TOUCH:

Daybreak Fit
Daybreak CrossFit
526 Boston Post Road
Wayland, MA 01778

[email protected]
(508) 217-4442

Award-Winning Fitness Gym in Wayland & Sudbury

CONNECT WITH US!

Recent Workouts & Blog:

  • WOD – Wed, Jun 4
  • WOD – Tue, Jun 3
  • WOD – Mon, Jun 2
  • Workout Sneak Peek
  • WOD – Sun, Jun 1

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