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HELPING OUR MEMBERS PURSUE BETTER SINCE 2013|info@daybreakfit.com
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EVENT: 2022 Halloween Partner Throwdown

Saturday 10/29
TEAMS + WODS are now POSTED!!

Mel2022-10-30T09:50:30-04:00
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EVENT: Fall 2022 Nutrition Recharge

It's That Time Again, to...
Eat Fruits + Veggies
Drink Water
Workout
Sleep
Get Protein
Reduce the junk
Who's In??

Mel2022-09-30T10:02:26-04:00
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EVENT: 2022 Internal Team Throwdown

Saturday May 21st
9a-11a
Social to follow
Sign up at the front desk!

Mel2022-05-23T07:57:27-04:00
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EVENT: Fundraiser for IMPACT Melanoma & Katherine

Fundraiser to Support Daybreaker Katherine and IMPACT Melanoma!

Fundraiser Workouts on Sat 3/12
7a, 8a and 9a classes
Members and Non-Members welcome!

Click to Learn More...

Mel2022-03-13T19:52:14-04:00
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NEWS: The 2022 CrossFit Open is here!

It's tiii-iiiime! The 2022 CrossFit Open is here. Click to see how Daybreak does the Open...

Rap2022-03-01T16:46:33-05:00
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MEMBER QUICK LINKS:

Wodify Info

Click the Wodify image above to login to your Wodify account. There you can change your payment method, get invoices, sign up for alerts, book your spot in class, and track your score! Better yet get the Wodify mobile app for APPLE IOS or for ANDROID!

Class Schedule & RSVP

Our current class schedule and reservations instructions can be found HERE.

Run/Bike/Row/Ski Conversions

We’ve built this conversion table to help you modify workouts based on equipment availability. Click image below to enlarge.

Lift and 1RM Calculator

Use our handy dandy ONLINE CALCULATOR to determine your 1 rep max, 3 rep max or 10 rep max… or find a % of your 1 rep max for optimal and safe weight selection in your workouts.

Home & Travel WODs

Anywhere. Anytime. Little (or no) equipment needed.

Box Life

ADVICE, MUSINGS, and UNCONVENTIONAL WISDOM from our years of coaching, fitnessing, operating a box, and competing in the world of CrossFit.

Member Bylaws

These are the GUIDING PRINCIPLES behind Daybreak’s tight-knit and inclusive community!

CONNECT WITH US!

PHONE WALLPAPERS

GET IN TOUCH:

Daybreak Fit
Daybreak CrossFit
526 Boston Post Road
Wayland, MA 01778

[email protected]
(508) 217-4442

Award-Winning Fitness Gym in Wayland & Sudbury

CONNECT WITH US!

Recent Workouts & Blog:

  • WOD – Fri, May 30
  • WOD – Thu, May 29
  • WOD – Wed, May 28
  • WOD – Tue, May 27
  • WOD – Mon, May 26

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