10 Rounds
100 Meter Farmer’s Carry
15/12 Calorie Bike

MCx: 70/53
MAx: 53/35, 12/9 cals
MVx: 35/26, 9/6 cals

GOALS + GUIDANCE: Shuffle the kettlebells at least 50 meters before taking a strategic break to rest to your grip. Then shuffle them back to the start. The faster you move, the less your grip is taxed. Then, bike the calories in :50 or less. Target 18 minutes (22 minute cap).