With a Partner
5 Rounds
30 Calorie Bike
50 Russian KB Swings
30 Toes to bar
20 Burpees

MCx: 53/35
MAx; 24 cals, 35/26, knee or pike up
MVx: 20 cals, 26/18, v-ups, in + outs

GOALS + GUIDANCE: With a partner, buddy or your valentine, share reps for every movement to complete the 5 rounds. The calorie bike will take around 2:00 to complete, target 55+ rpms. The kettlebell swings will take about :60,the toes to bar :60, and the burpees around :60. Have fun! Target 25 minutes.