NEWS
- TODAY: 6a, 9a and 5:30p
- TOMORROW: 6a, 7a Barbell, 9a and 5:30p
- FRIDAY: 6a, 9a and 5:30p
WOD
“Oceans”
6 Rounds:
1 Minute of Rowing
1 Minute of Burpees
1 Minute of Double Unders
Rest 1 Minute
Post Reps to Comments.
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Britt
Britt
“Oceans”
6 Rounds:
1 Minute of Rowing
1 Minute of Burpees
1 Minute of Double Unders
Rest 1 Minute
Post Reps to Comments.