NEWS
- BARBELL CLUB: Sat 6/17 at 10a
- LAST RNG and SUN OPEN GYM: Sun 6/18
WOD
“Hold My Hand”
3 Rounds:
21 Calorie Row
15 Box Jumps (30/24)
12 Cleans (155/105)
6 Muscle Ups
3 Rope Climbs
Post Time to Comments. Compare Scores HERE
“Hold My Hand”
3 Rounds:
21 Calorie Row
15 Box Jumps (30/24)
12 Cleans (155/105)
6 Muscle Ups
3 Rope Climbs
Post Time to Comments. Compare Scores HERE