“Shhhh…kinda”

AMRAP 18
50 Single Unders
6 Deadlifts
9 V-Ups

Weight: 115/75, 135/95, 115/105

WOD GUIDANCE & GOALS
Every four rounds INCREASE WEIGHT for the deadlifts! The first four rounds will be unbroken. For the second set of four rounds, you may have to break into 4/2 or 3/3. The third set of deads could be broken into 3/3 reps at a time. Overall, every round will take around :90-2:00 to complete. Target 10 rounds (that’s three weight changes).

Post Rounds to Comments. Compare Scores HERE.