WOD

Back Squat
3×10, across

Cash Out
Bike
Max Calories in 2 Minutes

WOD Guidance & Goal:  Coaches will help you build to 75% of your 1 rep max back squat. You’ll do 75% for all 3 sets of 10 reps. The bike is ALL OUT! You’ll have plenty of time to recover. Get after it!

Post Score to Comments. Compare back squats HERE.