“Christine”
3 Rounds
500 Meter Row
12 Bodyweight Deadlifts
21 Box Jumps (20″)

WOD Guidance & Goal: For the deadlifts, choose a weight that you can do the first set unbroken. If your bodyweight isn’t the right option choose a percentage of your bodyweight if bodyweight. Aim to complete this workout under 15 minutes.  

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