WOD
“Peaky Blinders”
5 Rounds:
50 Double Unders
35 Sit Ups
20 Calorie Row
WOD Guidance & Goal: Each round of this workout will take 3-5 minutes. Recover during the sit ups and push the row.
Post Time to Comments.
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5:30pm post 18.2
5:30pm post 18.2
“Peaky Blinders”
5 Rounds:
50 Double Unders
35 Sit Ups
20 Calorie Row
WOD Guidance & Goal: Each round of this workout will take 3-5 minutes. Recover during the sit ups and push the row.
Post Time to Comments.