NEWS
- No Yoga Sunday 1/14
WOD
“Angie”
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
Post Time to Comments. Compare scores HERE.
ENDURANCE
4x1k row, 3 min rest between sets
“Angie”
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
Post Time to Comments. Compare scores HERE.
4x1k row, 3 min rest between sets