No Yoga Sunday 1/14. Resumes the following Sunday 1/21

“Let Me GO”
3 Rounds:
15 Dumbbell Cleans (55/35)
100′ Shuttle Sprint
15 Dumbbell Jerks (55/35)
100′ Shuttle Sprint
15 Burpees
100′ Shuttle Sprint

Post Score to Comments.

10 mile bike