NEWS
- TODAY: 6a, 7a Barbell, 9a and 5:30p
- TOMORROW: 6a, 9a and 5:30p
- SAT: 7a, 8a and 9a
WOD
“Fran”
21-15-9
Thrusters (95/65)
Pull Ups
Thruster
1 Rep max
Post Time and Weight to Comments. Compare scores HERE.
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Neal and Miles
Neal and Miles
“Fran”
21-15-9
Thrusters (95/65)
Pull Ups
Thruster
1 Rep max
Post Time and Weight to Comments. Compare scores HERE.